Tall Mens Workout Plan

Hey guys! I’m Paul Marlow—6'7" (201cm), 230lbs (106kg)—and I know firsthand what it’s like to struggle with fitness as a tall guy. Growing up, I was the skinny kid people joked about disappearing when I turned sideways. But over the years, I transformed my body—bulking up to 270lbs (122kg), competing in a physique show at 205lbs (92kg), and now maintaining a strong, healthy frame.

This monthly training plan is built specifically for YOU—the tall guy who wants to get stronger, move better, and build confidence in the gym and in life.

What You Get Every Month:

✅ Daily Workouts – Designed for tall frames to improve strength, mobility, and posture
✅ 2x Video Call Check-ins – Personalized coaching to keep you on track and adjust your plan
✅ Exclusive Group Chat – Connect with other tall guys on the same journey for motivation & support

Why Train With Me?

🏀 Two-Sport College Athlete at LSUS
⚾ Drafted by the Toronto Blue Jays (MLB)
💪 Personal Trainer for 10+ Years
🔥 Fit, Healthy & Strong at 40

This isn’t just another cookie-cutter program. It’s a tailored system built for the unique challenges tall guys face—from mobility struggles to joint pain and gym intimidation. If you’re ready to train smarter, gain muscle, and feel your best, this is the plan for you!

Join today and start building the physique you deserve. 💪